High fiber Diet in Japan

Have you ever wondered why Japanese pepole are skinny or long living.

We eat Konnyaku!!!

A traditional Japanese  plant root that has been eaten for more than 2000 years.

- It is comprised of 97% water 3% fiber.
-This means it has negligible to 0% fat and calories.
-Furthremore, it expands in the digestive system and leaves a feeling or being full(well being)

- It's dietary fiver passes thought the digestive tract and cleanses the intestines of built up toxins.
-Acting as"nature's broom"and a preventative for bowel cancer and hemorrhoids.
-It helps normalize ones blood sugar level(preventing diabetes)and cholesterol level(preventing high blood pressure)
-Konnyaku is Alkaline and rich in minerals like calcium and potassium.

-Konnyaku, therefore, is of great benefit to children and adults, the fit and the obese,and represents a change toward a better life style for all.