Nice to meet you, My name is Sachiko.
There is no one in Japan who does not know what Konnyaku is.
So, how is this traditional Japanese Konnyaku eaten in Japan?
What are they used for? How is it eaten? The answers are found in the Konnyaku
Diary.
I believe, that Konnyaku's amazing possibilities and health benefits will save those suffering from obesity and to become an important part of obesity prevention. It can also be eaten by anyone who strives live a healthier, more vibrant lifestyle.
Why is Konnyaku known as alleviate constipation?
Previously in No1, I told you that Konnyaku is made from Konnyaku potatoes.
Konnyaku is made from crushing the potato into a power and resolidifying by adding water. During this solidifying process, calcium coagulant is used.
Konnyaku that has been eaten remains undigested in the body. Because Konnyaku
contains indigestible dietary fiber, it remain in the intestine, increasing the feces volume. As a result, a signal is sent to the brain to release the remains in the bathroom. This is only one of the many benefits of Konyakku. Many more will be posted every week.
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